Be the Architect of Your Journey
You are magnificent!
HYPNOSIS
If you are trying to change a habit that you know is not good for you yet continuously fall off the wagon most likely it’s because your subconscious mind sees the benefit in keeping it. Somewhere stored in its memories is the belief that this brings me comfort.
LIFE & SOUL COACHING
Life coaching can be a very transformative experience. It can help you identify the barriers that are keeping you from attaining your goals and help you break through limiting beliefs about yourself your relationships and your finances.
Life Coaching can be a powerful catalyst for personal growth.
NATUROPATHY
In today’s world, the pressures of daily living can lead to the disturbance of our natural equilibrium. The stresses of work, inadequate family or personal time, all play a factor in our overall health. The philosophy of naturopathy or natural healing is to stimulate the natural power of the body. Its focus is on prevention and lifestyle.
PAST LIFE REGRESSION
We have many physical bodies that we reincarnate into and we have a spiritual body that carries all those emotional, physical, mental and karmic residues into our present. For the most part, they integrate as part of our current incarnation but every now and then something remains unresolved and lingers in our present. They will often be emotional responses that have no apparent basis, mental fixed thoughts for no reason, or a pattern of behaviour that makes no sense but that we can not let go of.
PERSONALIZED GUIDED IMAGERY
Our world today is full of obstacles, stresses and unexpected events that can send us spiralling out. As we navigate the turmoil, we strive to keep balance but sometimes even the thought of trying to stay in balance can be overwhelming. Engaging in a meditation practice may seem like an impossible task when our minds are filled with anxiety and fear.
Guided imagery and meditation are wonderful places to start when you’re feeling overwhelmed.
ENERGY HEALING
We are alive because the life force is flowing through us. Life force flows within the physical body through pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the auric field. Life force nourishes the organs and cells of the body, supporting them in their vital functions. This same life force supports our emotional and spiritual bodies. When this flow of life force is disrupted or blocked following physical emotional or spiritual trauma it becomes stagnant and may cause discomfort on all levels of the being
MINDFULNESS MEDITATION
Discover the transformative power of mindfulness meditation with me, a certified mindfulness meditation teacher.
Embark on a journey of self-awareness and inner peace as we delve into the art of being present in each moment.
Through gentle guidance, learn to observe your thoughts without judgment, cultivating a sense of calm and clarity amidst life’s demands.
Whether you’re new to meditation or seeking to deepen your practice, join me in exploring the profound benefits of mindfulness that extend beyond the cushion and into every facet of your life.
Start your path to a more centered and balanced existence, today.
What Our Clients Are Saying
“Je crois que tous les gens qui entrent en contact avec Francyne font l’expérience d’un professionnalisme qui a sa source dans des capacités d’écoutes exceptionnelles et une volonté de servir remarquable. C’est sans doute là, le type de sensibilité auquel on donne le nom de compassion!” – Chef d’entreprise, Centre homéopathique du Québec
I walked in feeling confused about my work and relationship and walked out with direction and a clear path. Thank you Francyne for your clear guidance and empathy. Julia, Candiac Quebec
“It is hard for me to describe Francyne’s competency in just a few words: she is so much more than a coach, a naturopath, etc. She represents life itself, life as it should be: caring, nurturing, patient, generous, loving and most of all, beautiful! I have consulted Francyne during some of the most difficult momentsContinue reading “Line Desruisseaux”
“For 4 years I dealt with health issues that broke my spirit but as a holistic healing practitioner, it also broke my heart. I don’t believe my connection to Spirit was gone, but I was not plugged in as I should have been. I let it go as my health issue was all consuming untilContinue reading “Lucy”
Read more Testimonials here
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